A Matter of Balance
A Matter of Balance
In-PersonMatter of Balance is an 8-week course designed to help participants reduce their fear of falling so they can be more active. Participants will: -Understand their own beliefs about falling -Learn fall prevention strategies -Practice fall prevention and ASSERTIVENESS -Recognize fall hazards in the home and community
Franklin County Cooperative Extension Office
101 Lakeview Court
Frankfort, KY 40601
Robin or Meg 502-223-5794
Last Revised: Sep 10th, 2025
Event Description
Matter of Balance is an 8-week course designed to help participants reduce their fear of falling so they can be more active. Participants will:
- Understand their own beliefs about falling
- Learn fall prevention strategies
- Practice fall prevention and ASSERTIVENESS
-
Recognize fall hazards in the home and community
Join Matter of Balance and reduce your own fear of falling while learning some exercises and information to increase your balance.
